It is generally recognised that a healthy colon is vital for overall optimal health. The ecosystem consisting in the colon and the microflora form a dynamic equilibrium in which the balance between the various bacterial species is essential. The intake of fermentable fibres can influence the composition of this microflora.
Among them, prebiotics such as Actilight® are selectively fermented and can stimulate health-promoting bacteria within the gut flora. This is called the bifidogenic or prebiotic effect, and has beneficial consequences on overall health and well-being.
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